Tesia
Founder, Clinical Supervisor, MEd, RP, RYT (she, her)
As the founder and Co-Director of Shine, Tesia provides clinical supervision and training to qualifying and intern therapists, fostering their personal and professional growth. With a focus on creating a nurturing environment and a supervision relationship founded on safety, growth, and humanity, she ensures that her therapists in training receive the support they deserve to excel in their practice.
In-Person & Virtual
Clinical Supervision
Adults 18+
Services available in French & Englsih
From Tesia:
Hello! I am a registered psychotherapist passionate about creating a warm, welcoming space in which we can allow your authentic self to shine. I invite the surfacing of distress or emotional reactions in the present-moment, trusting that you are in a safe space to heal. As a trauma-informed practitioner, I work closely with Mindfulness-Based Interventions (MBSM, MSC, MiCBT). I also utilize tools grounded in CBT, IFS, and ACT. My therapeutic approach is integrative, flexible, and personal to best suit your needs.
As a holistic psychotherapist, I work with you to heal your mind, body, and soul. This healing will in turn strengthen your relationship with yourself and with those around you. I work closely with individuals suffering from anxiety, trauma (PTSD, cPTSD), burnout, stress management, and identity exploration including gender and sexual identity (2SLGBTQ+).
Your courage to face your suffering is admirable. Let's break the intimidation and navigate the waters together. To start the process, will meet to discuss your needs and goals. In our first session, we will revise consent & confidentiality. Once completing the "house work", we will work together to develop a plan that caters to your healing.
Currently unavailable to accept new patients